[Reprint] beauty 161: beauty beauty through (go) _ plum

Original address: beauty 161: beautflorida accident attorneyy beauty through (go) author: Justin meter red woman of Studio do more pure, skin and body shape. Need to protect? a, woman can't make your own cold. Cold is the root of all the trouble. Poor cold woman bloodstream and icy cold and dysmenorrhea. Hematogenous poor, face grow spot, body energy cannot ritzy skin, the skin is not angry, so many women skin like fine porcelain as perfection, but not the youth, fake feeling; while some young woman long beans or great vitality. Even more frightening is that our reproductive systems are the most afraid of the cold, once the Constitution is too cold, it will select long more fat to insulation, our President of fat under the navel. Once adequate warm blood, these fat does not exist, it will automatically run smooth. Woman's cold, cold hands and feet easily and dysmenorrhea is a universal phenomenon. Now it is even more universal: first, they go on a diet, MM only eat your vegetables and fruits, fear of fat can't eat red meat, vegetables and fruits in the cold. In fact, red meat is the grace of female surname, especially beef, lamb, are rich in iron, can effectively avoid anemia. Anemia MM face naturally pale. Second, they are mostly white MM, every day to work sat at the computer, go down to watch TV, high-heeled shoes also is not suitable for hyperactivity. Out GG'll pick, buy a fitness cards a year not twice. Because sitting too much blood stasis in the stomach area. Running water does not flow to keep the blood of the backlog in the pelvic cavity, pelvic inflammatory, how can not long. Once there is inflammation, face naturally yellow up plaque. Even the inflammation, not from the blood capillaries of the skin, it will colour is not uniform. Third, mm beauty, beam as underwear to waist tightly, in fact, it is not used. Bundle too tight, your reproductive system there is no blood supply, cold, cold long more meat. Now winter fashion wear skirts, Ah, here is a thin socks, the whole body is cold, cold starting from the feet. Also, they love to eat ice MM, in order to not have more love to drink cold herbal tea. In fact, women are afraid of the cold, preferably a little contact with the cold medicine. Long beans in a lot of people are not too Wang Yang, but because Yin, Yin and Yang can not be detrimental to its passage in the Yin Yang Qi, as appropriate (again this later). I observe that the South drink herbal tea many provinces such as Guangdong and Guangxi, the woman behind the birth of the Minister in cases where more severe plaque (fertility after fat is not in the complement of confinement, is growing the reproductive system work resulted in the wound, the inflammation, not smooth, the recovery of the system more vulnerable rigor needed more fat protection). Even the ancient prostitutes, to effective contraception would take cold medicine, visible these drugs on the reproductive system. In the herbal tea, some nourishing Yin Qi, you can take, but it is too cold, it cannot be used, such as MM popular raw Aloe, this is horrible, Aloe Vera in the most effective component of emodin, is extremely cold, Aloe cream can be cured by Burns (like centipede), imagine how cool, nothing or little to eat. Oh, said so much, we don't do cold beauty, eat red meat, ginger, red, animal blood, rice wine, cherry ... In short, the iron-rich or mild; some good stuff like Tremella fuciformis, lemon, shoot something do not eat during menstruation; keep insulation, don't drink too much ice, drink hot; don't always stay in the air conditioning room, nor do you want to style, a temperature fall also wear Lo Shi. In winter the best thermal insulation method is instant hot water, do not save gas, soak in hot water for 30 minutes, plus massage, cold body also hot. No bath soak feet. Then do it all day and holding a cup of hot water, embrace of the warm water bags, woman is afraid of the cold. Of course it is best to take the initiative to heat up too much strenuous exercise is not conducive to lose weight, the most effective is the belly and thighs of internal tension actions, such as leg press of the morning, before and after the low back, is to focus on movement of the waist, not too short, otherwise a stop blood increased siltation set in the waist. Gentle Yoga is very effective, Latin is also very good. But I also recommend yoga, breathing because of Yoga focusebeverly hills plastic surgeryd more on the gas line to bloodstream. There is a note taking some of the stasis of traditional Chinese medicine and food. This must be very careful, not everyone has a congestion, Huayu excesses, will damage the body, such as causing menstrual. So MM can be based on the amount and the menstrual cycle of blood viscosity, there are no spots on the face. Activating the herbs are: class, motherwort, peach, peach, safflower, this is from mild to severe row, the more the more back, I personally recommend to eat the first two. You can make tea consumption (tea), peach bubble wine more useful, these tea and wine can also be used to clean your face to face with dark spots. Second, the woman to hormones. Speaking woman really poor Ah, from the first menstruation to the menopause is more than 400 eggs, really is a small one, and so exhausted that I as a small beauty of fate that basic over, and only doing a graceful Lady. Every ovulation is a hormone metabolism, hormones levels normal woman, Ruddy and delicate. Metabolism is not good for women, face will appear on all kinds of illnesses, every time I check-in, peeping at the hospital to treat women with women, face grey yellow face Fleck, can't bear to look at. Of course there is too much hormone is not good, sometimes of hormone too many results really is particularly good skin, I know a woman 40 years old and his beautiful than girls, but know it is ill treatment with hormones last resort before, the consequences are the result of the proliferation of the breast and uterus, which is too extreme. This is the artificial hormones, natural hormones are different, many have bi-directional adjustment function, can inhibit hormone too much. So I oppose the use of synthetic hormones, and also in cosmetics, I fear. Some advanced cosmetic claims that add pure natural plant hormones, no eye a little or not. Originally, containing natural hormone stuff a lot, and eat more than is done well, my column about Oh: soybean, pomegranate, Yam, Angelica, fennel, and snow, Royal Jelly ... The most efficient and most effective is to drink milk, because soy contains two-way regulation of estrogen, cheap can be when a drink of water. It is said that Japan Women's late than Western women in menopause is overdose of soybean productsAs a result. I am deeply experience, since bought soybean milk machine drink a large glass, the cycle was extended to 35 days. Normal female is 28 days. Each month I steal it for 7 days, if I still have 200 ovulation opportunity to fight for a 1400 days, almost 4 years. Here complements that cycle is longer, the better. If you have genital lesions or weaker, the menstrual cycle is too long, long time no genitals to normal hormone cycle stimuli, premature senility. So a few months to once MM also do not think that earn to extremes. According to the survey before the age of 40 women take soy is enough. 40-year-old sea clams or after you add royal jelly (animal stuff is badly some). Snow is very good, now you can eat, once a week, well, fill up the skin well but uterine President. Royal Jelly to a 40-year-old can start drinking at a later time, you can let menopause extension and relieve menopausal symptoms. Soya milk and Royal Jelly can be external, raw fresh milk can be used to make moisture mask, residue can be used to massage the body scrub, Royal Jelly also can clean your face, cosmetics cheap natural, are all good stuff. It is important to cherish their body. Especially after getting married women, if you do not pay attention to the health or frequent abortions, causing adhesions or inflammation, the entire reproductive system suffered, then what is nursed back to health is also difficult to face. An ectopic pregnancy may result in the loss of all in ovarian function. Another scenario, suspect you of female infertility, conservative recuperation of traditional Chinese medicine and motion of more secure. Do not use the medicine ovulation, in order to enhance the chances of pregnancy (some MM want twins), doctors can make you once discharged over eggs, but this is restrain you after ovulation function. You want to, an organ of hard too much this month, next month is going to rest. But you can't pray a highly let it rest, do not stop using drugs, because even lined number pieces of eggs, there is no guarantee of a successful, ovulation drugs can make you emit 6pcs eggs, think of a woman's life is only 400 pieces, you have a number of months to waste. Once you use too much, ovarian function will seriously inhibits premature senescence, it even, your Youth Foundation. As the saying goes, there is no Castle in fear firewood, Chinese medicine often say "slimming pregnant daughter", as long as the uterus, pelvic blood and inflammation elimination naturally conceives. Misuse as ovulation drugs like killing "terrible". Three women to conservation of their water resources. Woman is the water do well, face to shuilingling, watery eyes. But that is not the traditional Chinese medicine by water, but rather to Yin. I said earlier, the woman long beans not too-Sheng Yang Yin Qi instead, Yin and Yang to culvert, show it is anger. The water fire extinguishing, drink more water? otherwise water drunk also poisoning, kidney will afford the eyelids are swollen. That's not a real element. Woman's body of water, not excessive wear and tear. Relative to our body, many external stuff can be counted as anger. For example, five excesses. Too salty is too hot too bitter foods, all require us to reconcile in the air, this is anger. Just some MM flavors are heavier, or what day is in a bad mood, I'm afraid that the pressure to come to a bowl of spicy Shaanxi cool skin or boiled fish happy. Lunch is food as one of the five senses, smell is food and it doesn't matter if the key is spices, especially spices. China's spice world famous, a bowl of food, such as five-spice powder, cinnamon, star anise, fennel, coriander seeds, wild pepper, most five spices will then add ginger, onion, garlic, pepper and orange peel, alas I have countless ... These taste extremely strong food will wear our water! if their temperature is moderate, but especially cold or special hot dishes, more a loss. There are snack! those fried or baked, are very crisp. Bomb something everyone knows, deep fried is the dehydration process. Although good mouthfeel, but off water food enters our body will absorb the moisture content in the body at once, so you eat too much and you feel in the mouth. In fact, it is not absorbed by the water, but a body of body fluid. My understanding is a kind of mucus, and water is not all the same. There is also our mood, if not the quiet and peaceful, but anger, depression, sadness, ecstasy, which in the workplace and what strange, but we need to use your body to go in and in the air. To our body in the water, but in everything, not excessive, is in the conservation of it, eating light, mild mood. The gentle, taste not too heavy, not too many fresh ingredients and food are good stuff. With mucus (glioma) something particularly good, such as Trotter (stew, Mala forget), frozen fish (fish frozen), gum (is the fish swim bladder), white fungus, shark cartilage, chickens. Taste light soup more because it can remain in the body longer without being as water too quickly expelled from the body. A woman is nourishing, this can be a little Yes Ah. Also, in the air conditioning room to drink more water or humidifier. Body of water and metabolism and smooth. Water retention in the body of the person would appear to be fat, like the extra layer of meat, the face round drum drum, eyelids zhongzhong. MM are usually used ice cubes or tea packing of eyes. It's just a temporary solution. In vivo moisture retention is renal and lymphatic problems. It may also be high salt intake too much food. Many weight-loss drugs contain diuretics, also is to exclude the body of water, would have the effect of increasing the burden on the heart, causing adverse effects. Solve a lot of ways, such as low-salt diet, or massage lymphatic and kidney. The body's lymphatic relatively concentrated in the neck, armpit, thigh root. You can add some soothing evening bath oil massage these parts, or rub your hands to massage the lumbar, promote blood circulation, accelerates the kidney. There is a therapeutic method, taking winter melon. Cut off, the melon meat and seeds together with mixer playing into juice (be sure to use the seeds, the most effective is it), in the pot to boil the sauce, and other viscous with crystal sugar and cook for a while, after cooling a piece will be condensed. How to eat with a spoon of tea drinking. Summer drink this really is super clean kidney waste, or exclude the extra water. Your face may become very strong, small waist is wow. Four, UP, up. Remember the name Josephine SIAO female star said that the woman Ah, I had 40, besides age to long, everything is falling. Terrorist Oh, our skin, internal organs, Mimi, buttocks are at all times in the gravity, DOWNDOWN, 55555 ... My House porch that tree, a spring leaves it free to death up channeling. An article written book that plants plant rooted deep in the soil, its vitality can land the deepest of energy has been put on the clouds. The body also has this vitality; partially offset by the effects of gravity. In fact, compared to the skin and Mimi, earlier drop is our internal organs, because the internal organs is not much support. Middle-aged woman easy savings fat and physiological middle-aged man about, but also President of a beer belly. Belly fat, some are more should have been in the position of offal falling, belly becomes very large. If you do not have the support of the ribs, some people even the heart and lungs will drop. Women also have, as that only fat in the abdomen should be soft, but many people gain weight, small abdominal is stiff, this is because the visceral down, intestines squished. Mm does not only pay attention to the surface, the viscera remain up healthy attitude, face and body of the other part will be outstanding. Regular massages the abdomen can maintain abdominal vitality, the most recommended yoga of abdominal breathing. Very simple, in any possible concerns himself when the breath breathe let up rose full breath make up inside. Before sleeping or waiting for a bus in a few minutes of time, abdominal exercise is a good touch. Hand massage is a form of external forces, and their breath can mobilize the whole body strength. There is also a simple Edition: fasting, double-leg stand and shoulder width slightly curved legs, can, try to make every effort to provide outbound gas inside the flat stomach, while up to adhere to the breath for a moment, anus will naturally in tighter, jaw attached to the sternum, and slowly breathe the stomach back to normal. This movement is very tiring, start doing three times, gradually added to five times. Often, the extent of stomach adductor will become internal organs get better massage, intestinal dirty things would be more efficient to excretion, and slender waist and variable, digestion becomes better. Standing or lying, often on my knees and pressing your stomach, but also to eliminate gas excluded appreciable rise, oil and waste. To use your own energy to exclude these things. And weight, your body is knowing what should be a drain, medicine and you don't know, it will put the body of the good things such as water together with out, but the environment in their fat does not improve, will soon be a heap. With dynamic offal, skin has sufficient flexibility to offset downward by gravity, the protrusion of the place after Alice is unambiguous. Fifth, on a diet to lose weight? don't! I strong digestive system was also melting metals, fear that point fat do. Metabolism of normal people will have the best view of the build. Fengru small waist fat hip is a good fertility behaviour, as for how to maintain good fertility in front. The growth of food from the Earth, with the huge energy from the Earth, I kind of onion chives, coriander leaves cut round and round, my husband says it's no wonder the leeks better than into revolutionaries, revolutionaries were killed not finished, HA HA ~ however, eating food is, most people only think about food, nutrition, in fact, there are unseen energy that makes us UP a little, let our blood will not be plugging in a place that kind of energy. First of all, you want to eat the food yingji should, now I have no seasons are faster because the vegetables and fruits are sold all the year round, we eat in the summer before the winter food, produced in our body with nature's delicate touch is broken. Yingji food often best respond to the seasonal changes of the body. Past summer eating ginger dongchi radish, onion Leek spring eat, eat large white gourd in summer, are very reasonable. Summer is hot, but Yang Yin in the table, in reverse, visceral, easy was cold, abdominal release eat warm stomach of ginger; while in the winter, the visceral instead of a dry heat, to eat turnip Qingwei fire. Then if I eat meat, but not every season to eat the same meat, autumn and winter season I eat a lot of red meat, the spring and summer, eat more fish and duck meat. If we do not share the season to eat, you may need to clear the fire when eating something hot and a leg. What's more, there are plenty of off-season vegetables with chemical substances, reagents, sweeteners like what beautiful but no taste, chemical residues accumulate in the body, to the detriment of our liver and kidneys. Chemical stuff too much, they poison the well to the task. Moreover, a local eating habits and customs of its climate, Hi hot place, usually humid or vulnerable to food poisoning. Sichuan girl eating more spicy is not mentioned, because the Sichuan humid. But to the drying of the death of the North, but also eat Sichuan food, no water, then in addition to the point, not long beans is weird. Mexico and India also eat spicy, because those places you can taste hot, except for intestinal parasites. We did not eat of it, alas, are bad in the mouth. Six, eat full flavor of food. Now things have no idea why that is so large, cut a small piece can be eaten. Varieties also greatly enriched. Some people also eats food at a fraction of, for example, only eat the sauce, duck tongue, Sin Ah. A complete food, energy and utility is complete, the split was not so. Such as eggs, protein is cool, egg yolk is warm, add up to eat that sexual flat. Lychee is steaming, lychee skin is very cool, so I eat Litchi method is to eat enough, then took several skin clean to drink tea. Orange will fire you eat too much, but it can heat and orange peel. Recommended everyone to eat roughing or unprocessed food is food portions have been removed. We now eat rice, rice germ is essential to remove. Then make rice cakes, basically no useful things for people. Sometimes these are the things we throw away than eaten more useful. We eat but don't know why. Such as maize, corn, most beauty effect is for maize germ, is close to the corncob a small semi-circular thing, which is rich in vitamin E, and we spend a lot of money to buy wheat germ oil to eat is an effect. So I eat corn-mess, is to ensure that those little germ of a leak. Then throw the fish eat fish, fish in theRich in collagen, fish and fish bones, scales frozen boiled than leather frozen. Grape skins and seeds more useful than flesh, but we eat flesh, Peel and seed to throw up, then spend money on grape seed extract has beauty. In fact, the market buy with seeds of raisins, dried seed brittle crisp, delicious, constipation, and treatment of allergies. May be if the cheap stuff mm will feel unfairly treated by your own face. Go to a restaurant, a more terrible, no matter what kind of food, oil and salt isn't a lot, completely cover the food's taste. Recommended MM are eating a complete food, eat a little food, small beans small small fish shrimps with sesame seeds, their energy is the most complete. Hate, everywhere do vitamins, seems not to eat vitamin is not a modern one. There are a lot of strange nutrition. To eat or not eat? I think you can eat a little, but there are three principles: first, you have to understand why eat; second, is the food does not meet the needs of the food. Third, don't eat much. Those selling tablets don't care about you, he told you vitamins and minerals is medication, who ate all the better. And sell you a composite of several vitamins, you will figure more easy. Excuse me if anything, you should consider changing my diet. Sell vitamins also will tell you a lot of nutrition is absorbed from food, this is definitely a lie! human is in existing food based on the evolution of our Constitution to adapt existing food environment, if you are unable to adapt, we should like dinosaur extinction is the same. As far as possible from food adequate vitamin, but sometimes our bodies will in some special cases: for example, the mood is nervous, intimate dimension B be a metabolism, to relieve the pressure we can supplement B. For woman the premenstrual syndrome, job stress oversized, and coffee. Dimension C can effectively prevent the sunburnt skin, after the summer sun or from the beach back to extra supplement C. When supplying calcium supplement D at the same time, but at the same time, many in the Sun. Preparing for pregnancy or a pregnancy can supplement the initial anti-abortion E (orders). Some vitamin supplements have nothing important water-soluble vitamins such as B, C, eat too much up urine yellow, La point firefighters. While some supplements more toxic, as A fat-soluble of D, E, or do you want to listen to the doctor. Distinguish between these two very simple, the pill is solubility, capsule General is fat-soluble. In fact, rarely taking medicine better than the dimension B, oral little pollen supplements-C as a lemon tea, as is the beauty of the incumbent, eat corn, E Sesame is filled. Seven, eat into the mouth and face. I put all the face of the East are the savings from his mouth, you can put a lot of things, but we Lyman for five organs in the abdomen is only a little organ, the end could not let it too tired to stimulate it all day. Milk: a lot of tricks to drink, and rose, ginger, longan, almond milk tea with various, banana, strawberry, papaya, tomatoes, province of various milkshake to speak with a paper film can compress to face. Milk is insufficient to face super good stuff. You can skin whitening, sedation, special summer recovery Sun skin moisture. Milk with milk acid, ursolic acid than cosmetics. Compress to face must be deposited in the evening, the day before being baked face, President of the Indian child. Winter with ordinary pure milk, skim milk, used in the summer but milk acid in milk fat, so the skimmed milk of no-fat milk. My compromise herself half milk: put the milk in a microwave oven, heating, cooling after the formation of a layer of clothing above, that is, fat, mortgage off it once to remove part of the fat. A longer mortgage, milk fat not basically. So you can control the amount of milk fat, milk is not long enough to face, is beans recipe. Honey: white granulated sugar is hot, sweet dessert, hot, cold drink drinking crystal sugar substitute is honey. Honey is not bad, it inhibits bacterial growth in itself. Ulcer of the stomach to drink it in the table form a protective film festers place is protected. By the same token, honey can skin care, skin bacteria growth inhibition, honey dressing face more simple, even a paper-all provinces, by the way, you can use it to his lips, hands and feet massage, let them get some special care. Olive oil: olive oil has the effect of softening the skin. Self-made Spa in drops a little olive oil spray, head hair, hair is hard, after drying, spray will become compliant, but also can prevent hair sunburn. Olive oil can also be put on the body with the hands always erase to filled, it did not think rich, washed with hot water after a while. In summer, to erase, re-use shower gel. The effect of olive oil to soften the skin better than I used all perfumed body lotion. Pearl powder: dimension B and calcium is a Super combination (Amway dimension B pills is combined with calcium), and Pearl powder is-B and the perfect combination of calcium. People are nervous when calcium and vitamin B of emissions at the same speed. So whether it's working too hard, premenstrual tension, or coffee, you should also add this two things. Lack of dimension B had a great influence on the skin, causing infection to healing (oral ulcer or skin infection) and peeling (dandruff flakes or hands and feet). ? Are there any other benefits: to see computer MM can improve the eyesight, on sleep bad MM can soothe the skin or elsewhere have hot poison can detoxify, on my stomach turn it also tocolysis. Just want to buy a genuine Pearl powder, not the shell powder! beer: front said missing dimension B will have a rind, but contains a lot of beer yeast, so B-drink the rest of the beer can be used to wash your hair. First moisten hair with water and then soaked up beer, towels, and a very kind and then press the normal shampoo. Previously used Mahoney beer shampoo feel quite good, but now can't find it. Pollen: vitamins in both food and most of all in content-rich, pollen and mushrooms, so normally eat pollen do not have more vitamin supplementation. Pollen is the plant of sperm, contains a lot of nucleic acid, is also the best of nucleic acid in foods. Want your baby to eat well, MM can guarantee you the good gene can pass it on. However, the pollen contains trace amounts of hormones to stop after pregnancy. Pollen surface generally have a layer of pollen wall, it broke, it's not on the absorption of nutrients. So making it to heat a bit of water, and spoon them full crushA drink. Eight, Yin. We say yin, is relative to the different organs of the fire. Different people angry at different places, some gastric fire, heartburn, have bad breath; some people up, angry all day; there are also some fire, hot coughing lungs. But I think most have no disease, MM is just a temporary imbalance in the body, a bit angry, don't eat medicine. I preferred not to busy to go any fire, and other body really made a fire to it. Because it is difficult to grasp the scale, ever, too cold and injury and stomach. The best times of emotional eating light is diverse, and don't go to extremes, flat gas is flat. Yin stuff a lot, as we often drink wolfberry, nourishing the liver and kidneys. Lycium root after the system is radix rehmanniae, liuwei dihuang Wan's main ingredients. I don't eat liuweidihuangwan because is the medicine, was drug toxicity, it is better to just put a little Chinese wolfberry. Another example of firelight, bitter gourd, go south to summer soup, or commonly used it as bitter melon and pineapple juice to drink. There are many: Tremella fuciformis, donkey-hide gelatin, mulberry, Ligustrum, jade bamboo, duck, crystal sugar, American ginseng, duck, Lily, cuttlefish, Lotus, coconut and coconut milk. Bird's nest, is very nourishing. Yin is nourishing body of vaginal fluid. Bird's nest is swallow saliva, condensation as glue, to protect the swallow. Once picked, the swallow my mom had to spit, to not have saliva, blood, that is the impression that most of the blood tonic. Snow is a frog in the northeast of the fallopian tubes, and nests of similar, but not containing hormones, snow's nest of ping. If you eat a week, a small amount of hormones is good, plus General be sweetened coconut juice, coconut milk is relatively cool, so there won't be any problem. On the other hand, if we have already mentioned, then go to nourish, as from the outset not mentioned, people tend to chill out or not, is to include too little and too many herbal products is too rich. In fact, the five cereals is righteousness, complements of gas is the best. Nine, one tree Hill. Two years ago bought a potted plant, gorgeous. You can take home and soon began to fall, only a week, take a full fall, the leaves are yellow. Experienced people say this flower is sprayed by hormones, in order to sell the lover, or just cut down branches into the basin, not root. I cannot verify these claims a year to run out of ways to buy flowers, flower fertilizer required to spray. This plant is always dry dry land. Until one day, home of the small fish died, I would it buried in flowers. Days of hot, change the water for fish is more of a chance, small fish going all cheap this potted plant, this spring, flowers suddenly opened a flower, then like Mars, Hula at all. If it is not a flower, I do not understand how a woman should love themselves. 25 years later I tried various brands of skin care products, give me the biggest hit was a VICKY whitening series of Vera, with severe allergic skin, blisters. Later learned that this series adding stuff is ju acid (also called Kojic acid), is the time for soy sauce, the scientific community of by-products is widely suspected that may induce skin cancer. Subsequently tried multiple repair essence SKII, exhausted after the long face beans. Friends also deeply influenced by modern beauty, a beauty salon in a high-end skin care, remember to do is fall, her skin becomes water run, red and tender tenderness that I love. Can the next spring, her face serious allergies, face red a white one piece also peeling. Now in hospital Dermatology registered, as long as a withdrawal immediately into the face. I think we are being sprayed a hormone seek good selling flowers. Like plants, people understand that bloomed lasting, land there will be enough to support those fertile bud dot point at flowering, a deactivated flowers fade. So my friends send me SKII Whitening mask, said super efficient, with a white skin immediately, as soon as I heard that didn't dare. 10, chemical fertilizer. Retting process of farmyard manure, not afraid to spend money troubles, when families with eggshell, plant ash, do not eat fish gills fish sausage, washing washing, naturally a mug smelly things to water the garden. Now we eat not to this kind of out of food, and are forced out of chemical fertilizer. People are forced out of fertilizer, to do a case study of chewing gum, it's ingredients: xylitol, maltitol, plastic base, D-Mannose Arabic Gum, spices, alcohol, glycerin, gelatin, Brazil Palm wax, emulsifier, sweet taste vegetarian (contains phenylalanine), lemon yellow, Indigo, antioxidants ... MM to buy snacks or you can look at it in the list of ingredients, you will see those spots on your face is from where, from some of our body full metabolism of waste. The human body is a natural food environment gets adequate nutrition. But if we all from agricultural products not manufactured for nutrition, food-processing enterprises do survive? so they advertise even change our nutrition concepts, let us find those through innumerable processed foodstuffs than just picking up stuff better. In fact, we used to maintain something to leave the land, its effect will be poor. Secrets of beauty of traditional Chinese medicine, a lot is to emphasize time. Such as "new pick of motherwort squeeze juice, fresh chicken blood for coated surfaces ...", some high-end cosmetics may indeed be some rare plant extracts, unfortunately these rare species do not grow in our backyard, they are picked for our face, it may have been going through hundreds of procedures and the number of years apart. Rice wine is a good thing, especially in winter, it can fill gas and stomach, Yifei. Keeping air temperature can, and strong, it warms the body. In the winter and into some dates, longan, peanut, just not the second blood breast enhancement. But good rice wine, you can't buy in the supermarket. Hours of home made of glutinous rice wine, a few kilo metres before coming out with a pound of wine. Calculate your supermarket wine a large bottle of only a few dollars, plus a lot of sugar and water, few grain of rice. Self-made method: the sticky rice steamed cooked on cool, mix some starchy, then dig a hole in the middle (wine is seeping into the cave), blanket the entire-jar, and laid it out in a few days the bouquet. If the wine Riga Ligustrum or wolfberry, is the daughter of wine. Common bean Sesame is also very beauty Ah, if you eat green bean cake and sesame paste no ACP polysaccharides and preservatives. As it was not who knows. This is the case of industrial society. MM if believe natural stuff, myselfRetting fertilizer a try. Q: changdou MM for fear of long beans and not afraid to eat red meat is very common, and that red meat. If you do not like meat can not eat, by other means added iron. Such as eating more fruit, red cherry, strawberry, raspberry, red dates. Light fruit body temperature is too low, the fear of red meat hot do not add too much spice, stew. Better add some vegetables, such as roast beef and mutton hotpot with carrot, tofu and cabbage. Long beans have many possible, if the hormone, you can do with soya milk drink soymilk; special period hair Masque bean, drink some leonurus stasis; for pressure, eat the rich in vitamin B and calcium in food. Hot days, with honey water enough to face can disinfect (honey-and-drop is not bad, it inherently sterilization), Pearl powder you can get rid of facial fat but also rich in vitamin B. Do not have side effects. Don't eat too much too cool things, like guiling cake itself is the good dongdong yin, but eat too much, or eat too much ice will hurt and stomach. Once a small bowl, eat in fall. Hands and feet cold and beans-Indian Child old also won't go on in vivo have congestion, and after a certain warmth during menstrual, eat warm things. The spleen is not very good MM, can do when combined with the stew's tears, or the seed of steamed into mud, can be nursed back to health and stomach. Jobi on improving effective gross pores and dark spots. 30 after long is in the century and soy beans, not the youth. Youth bean is the result of the sebaceous glands secretion strong, our General is not a small endocrine increase, many activities of the pelvis, let the smooth lower abdominal blood, such as hip and waist, shake or stretch thigh ligaments, are conducive to this part of the blood circulation. Bean beans there are two types, the spleen and Yun-heat, red beans, and attack surface, you can extrude powder, dry mouth and constipation while there are toothache bad breath and other disease; Qi and blood stagnation of the beans color anhong or mauve, menstrual disease exacerbation. Q: fruit juice only Slacker vs. the woman, not ugly woman. Serious in favour of this sentence. Summer is coming, supermarket crazy promo Cola, seven-up, Huiyuan Juice. But I drink themselves squeezed juice. Morning saw the glare of the Sun, drink a large glass of freshly squeezed orange juice. Acid taste with the super rich-C, you can calm, anti-inflammatory, whitening skin. Dimension C is very easy to break down, only their freshly squeezed orange juice is valid. In short, the greater the more the Sun drink, drink iced tea acid to cool and lemon juice. Spring is the season of Yang Qi upward, accumulating a winter heat to within. Weather and warm suddenly hot body easily disorders, skin prone to irritation from beans. Rich dimensions B, C of fresh fruits and vegetables can enhance the skin to sunlight and allergen resistant. This season's MM because the Sun will play some small spots and ate them "!" and other acidic with lemon stuff do facial mask, in the spring to be careful, because the skin is too sensitive in the spring. Listing of all the fresh fruit juice and drink. Tomato and cucumber juice plus a little rose, is a super white beverage. Pineapple juice (when combined with a little juice salt) is not only good to drink, and Bromelain can help digestion, to eat meat and guilt liberators of MM 's. Papaya juice, papaya contains papain and papaya enzyme that helps digestion, decomposition of fat, white breast enhancement Oh ~ some might say, eating fruits not finished, why hard hit into the juice. Fruit usually strong, baofugan eat two stomach full of fruit, a fruit juice can drink more, do not increase the burden on Gastroenterology. You can process a variety of fruit juices with compound. Q: soy milk, home-made the best of the sugar in the supermarket. Your system can be combined with crystal sugar, sugar candy than white sugar liver. There are other benefits-, would like to add some of kidney blood can add black beans, peanuts, almonds, green tea can do. Drink this autumn to moisturizing the cough. --------------------------------------------------------------------------------Q: hot tea is just tea, is afraid of everyone in the hot weather and dry when corruption and drink herbal tea and ice tea. When it comes to quench your thirst, hot tea. Day hot gastrointestinal function usually narrowly, then drink ice thing very hurt and stomach. Drink hot tea is not enough time to feel refreshed after a good, but their thirst. In fact, warm tea will make food effective stuff faster run to the body, iced tea, there would be no such effect. Recommended: a small block of siraitia grosvenori, roses 3-5 flowers, red, 3-5 10 lycium barbarum. Hot brew, pot of tea, mangosteen and evil, and cough, cooling, and Qingfei runchang; although sweet shengjinzhike does not contain calories; red blood kin-stomach and invigorating; lycium barbarum eyesight, nourishing the liver and kidneys; roses and menstruation, Shu liver qi. Drawback is a cup of hot tea, forehead under the belly sweating, once--------------------------------------------------------------------------------Q: morning drink water if you do not have high blood pressure or kidney problems, to drinking salt water is not good. Try to fade a little. Salt water can get rid of the toxins in the stomach and anger. Constipation eat sweet potato is very effective. --------------------------------------------------------------------------------Q: spotted at the moment of the dot is generally corresponds to the uterus, but long spots on cheekbone and stagnation. If in the nose and mouth of the fire near the stomach. --------------------------------------------------------------------------------Q��θ���θ�����ʵ�� Real fire performance for many food polyorexia, upper abdominal discomfort, dry mouth, dry kouku hard stool. Available gardenia, tea drink brongn. Suffering from a slight cough or manifested as diet less, constipation, abdominal distension, tongue red little Moss, can eat a nourishing yin and role of PEAR juice, sugar cane juice, honey, etc. Heat to avoid to the extent of drug use, diet be nursed back to health. Eat less of spice, irritation, fried foodEat light food and fresh vegetables and fruits. Q: yellow, the color of skin, eyes, hands and feet cool spotted, skin dry colour yellow indicates liver and renal function not Mong; eyes spots corresponding to the poor of breath; and the common cold is MM; usually a comparison of reproductive system; cold blood not general clauses body energy cannot reach the skin, the skin will be relatively dry. The skin is only a peripheral, which corresponds to the internal organs. Tone the reproductive system is a whole thing, not to eat a little food or medicine. Exercise, diet and lifestyle. Once the recuperation, better is not just a site, ovary, uterus, and various other pelvic organs, are correspondingly better, on a variety of illnesses of the skin to eliminate only the incidental effect. Objectively speaking, wish to rely on only one or two medicine immediately cured a bean beans or BLOB is not possible, throughout the human body is a ruined a flourishes. Q: special period of painful battle weapons, ginger. Probably many people have tried in pain when drinking Ginger Soup. Drink one or two secondary effects are not necessarily obvious. Ginger is the best way to warm the body, and does not like to drink more motherwort that have side effects. Be sure to ginger, in the sense of d-day or first day pain when eating. To cut into thin slices of ginger (ginger skin must be reserved), a few slices of as much as possible, the more spicy better, and a few spoonfuls of brown sugar. Do not be afraid of thermal high, women in this period a large number of sugar and fat. You can then add a little red jujube and longan. Ginger tea with boiling water bubbles drink. To drink hot ginger tea is available. If not enough of a cup of brown sugar and then bubble can be added once, two cups of water, can drink out of sweat to alleviate the pain immediately. The key point, ginger to enough to reach the hot tea. Q: my brute. Mm can not, small small waist is a must have. In addition to the beautiful, our important capital are inside. Below is our reproductive system is located, small waist is a good symbol of fertility, and waist accumulation of meat means that the weakening of the reproductive system functionality. So it is difficult to keep the middle aged women slim waist. Even a thin middle-aged woman, waist up, always have some fat. Lumbar Department is our kidney, renal medicine is considered the "inborn", the weakening of the renal function will drag all the other organs in the body. Many health problems, due to the kidney. Renal and genital mutilation of performance, is the most natural and most of the energy cannot be underestimated. Qigong so yishou single fields, yoga is called waist energy is a sleeping "Kunda, snake", with a variety of methods to activate it. There is also our intestine slim waist means offal not droop, intestinal no dirt and grease buildup. Such good condition, the face of the dot Chief doesn't grow on trees. So your face is just a representation, the fundamental problem in the waist. Now MM are lazy, so the following is a simplified version of strong and soft loins: strong waist: strong prerequisite is soft, or wind pendulum willow, a twisted, lying in bed and a half months. To not only 40 years old bone is loose. Strong lumbar kidney bean food is. The Materia Medica "that his" clothes can Yijing busui, strong force run muscle, fat white black, long after the old, the term being disease-free. " I recommended usage is: first black beans marinate with a good wine for a few days, remove the filter dry, soft fire stir-fried, like peanuts and beans, like eating, one day a few, very convenient, but super good, postpartum women can use to prevent back pain. Besides a movement, as long as the simple squat movement can activate the kidney: two feet apart than shoulder width, toe out (this gesture is easy to lose balance, can hold wall or sofa), back straight, then squat, squat when legs outreach, like frogs. Try to sit to a minimum, then stand up. Do 10 makes out sweat. Want to strengthen the exercise, do the action, only the tip of the ground. -Flexible waist: not afraid of hard test. (1) forward bend over, the hand can easily catch the ankle joint? if you are the 30 or so of MM, grasp, the first one too. (2) backward bend over (someone has to help her or you'll risk), bent? does not require you to bend to the waist ache? how long you have had it! campaign (3) to the left, right, down, is also very sore, bending will not be lol rattling? haven't had an open door would squeak loud ... And then to the left rear, right rear waist while twisting spine, Hei Hei's torment. The above is all the action. If your lumbar flexibility after about the direction of bending, it must not be fat, fat waist there won't be such a good flexibility. So your waist and more flexible at the same time must also increasingly fine. Do these actions to slow, moderate, or hurt. Do the action forward stooped, leaning on the weight of your stomach, extrusion can discharge the waste and the intestine; hind also stretched ligament, while up to hip. Bend over backwards, waist and chest before the ligament is stretched, squeezing the low back, low back to maintain the balance of calories the body; at the same time to massage the kidneys. You can make both sides around bent slim waist. To the left rear, right after twisting of the spine can massage the entire internal organs, spinal column becomes more flexible. 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