2010年12月29日星期三

[Reprint] Yoga makes you stand to lose face every little fat go _ snow Heartthrob

Original address: "> Yoga makes you stand to loseflorida accident attorney face each a bit supeMortgage Loans Bad Credit rfluous fat go author: y009 Yoga makes you stand to lose face every little fat source unknown author admin release time: 2009-08-0423: 28 every time I see Wallace, Zhang Ziyi, Zhou Xun these small face star, I envy. My God, it's so unfair, let me born baby fat! although complaining that his is a round face, her boyfriend will comfort me, said I face full of rich States, Wang Fu phase, he later called it all on my face. Cut, this is not a turn around bend irony I? even more of a nuisance, he also likes to pinch my face meat, say fat is very good, circular Michelle's cute Ah, white and tender, pinch more comfortable ... Collapsed! For a while, I just heard you can thin face of method a try, but without the slightest change BabyFat. I've said a magical effect of thin face cleanser, face no thin down, down from a face rash; later also eaten diet pills, hope she has followed the body together shrink, but apart from the damage I even had a few days of the "purging stop seal" does not say that the colour becomes comparable yellow face Po, may thus face fat still tenaciously exists; and then later, see entertainment news that many stars are in fact the jaw with the grinding operation into a slap in the face, the effect while the obvious, but but direct commit failed, this surgery to cut his face, and then wear off part of the head, liposuction, scary! if my face is not toss, deformation, that life is finished! I have a lot of things not to do it: to raise a smart baby, to career to a higher level, but also the husband went to Egypt, Greece sightseeing ... Thin face works although emergency, but safety is also important! in this way, I have always been accompanied by BabyFat. Subsequently, or yoga helped me. In a yoga lesson, I and Yoga instructor to discuss the issues that face surprisingly, has a perfect becomes oval in shape of her had claimed they had once been the baby fat, shocked me suddenly opening their eyes, coach laughing, telling me her thin face. Facial contour consists of facial skin and facial muscles, these three elements of subcutaneous fat. The one problem that could have an adverse impact on facial profile, such as reduced skin elasticity, muscle function recession, subcutaneous fat on the increase, may make the face becomes relaxation and obesity. Want to get thinner, must face from this three-pronged approach to together, and the use of yoga can easily achieve this effect. Said, Yoga instructor secret to me a set of efficient thin face yoga. Practice for some time, face diameter is small, and the contour of the facial features are becoming more evident that people look more beautiful. The initial success, let me confidence, I believe that as long as you give it, will have been dreaming of Palm-small face!, of course, more fun, these thin face Yoga movements after I elaborate as swing, all the experience in the following, if you would like to have the Palm little face, just to try it. The first type 'd-STEP1 knees sat on the mat, hands behind cross, slowly breathe, C'mon, straight back. STEP2 breath, upper body leaning forward, so that the head, the arm back elevation, natural breathing, keep 10 ~ 20 seconds. STEP3 slowly down his arms, buttocks on the heel, make'd pose. Hands clenched fists and forehead overlap, with the fist, relax. Special tip: 5 groups/day. Often do'd split can cut face extra meat, improve facial edema, relaxation, let the face lines are becoming more and more clear. In addition, 'd style can also eliminate eye fatigue, Ruddy. The second method of preaching beauty like blow the balloon STEP1, Kwu up cheeks bunch, lips pursed purses. Then firmly tighten the cheeks bunch, let the cheeks and gums as possible close to the muscles, lips remain natural tightening. STEP2 rub hands, except for the four fingers of the thumb in the mouth, gently along the cheeks from the bottom up, let the muscle tightening up. The index finger, middle finger STEP3, ring finger, press-to-eye trailer pefr when pressed, breathe free, repeated six times. Then mouth up, then aspirated exhale, repeated several times. Special Note: this set of facial Yoga exercises can maximize tighten facial muscles, so that she has become smaller, the face of the blood circulation will be smoother, the skin becomes more compact. In addition to these, there is a surprise additional efficacy, that is, you can eliminate the corner of fine lines. Note When you do actions should always keep the natural breath if abdominal breathing, the result will be better. Third-Lion-STEP1 knees sat on the mat, breathe, leaning forward, knees, hold hands, legs bacbeverly hills plastic surgerykward high lift. Suction, bow to the chest, the tightening of the abdominal, arched back. STEP2 breath, looked up, the collapse of the waist, glaring eyes, let the eye moves up two orbital, look at the midpoint between the eyebrows, open your mouth, press the tongue extends to the bottom. Maintain 20 seconds, mouth breathing. Finally restored to kneeling sitting posture, relax the whole body. Special tip: too much meat meat pie face the culprit is, however, want to slap a small face, light weight loss is not sufficient, to prevent facial muscles SAG. Lion-facial muscles can be vertical stretch, not only can cut face fat meat, but also can prevent muscle relaxation, sisters must more practice this trick. When it comes to preventing facial muscle, I then gave us a small recipe, is as hard to stretch on both sides of his mouth, lips forming a straight line, you can clearly feel the muscles on either side of his mouth in tightening. Keep a few seconds, relax, and then repeated several times. Transfers from http://www.52yoga.net/html/yujiajiaocheng/lanmmyoga/6610.html

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